Run In A Million Ticker

Friday, April 27, 2012

Experiment in mileage calibration


Whenever possible, I try to avoid the treadmill. Sometimes, due to a winter storm advisory -- or pure laziness, it cannot be helped.

I've always suspected that my treadmill wasn't totally accurate and resolved myself to the notion that I just think that I always seem to run faster outside because running inside seems to take the wind out of your sails. But I felt like I was SO much faster outside.

This morning during my run, I decided to use different music, which happened to on the iTouch. So I lauched the NIKE + GPS app and played the music through the app while running.

Wednesday, April 4, 2012

Does 3 wrongs, make a Right Run?


It was a glorious day to run outdoors again today, in the northeast. One of those few, but increasingly common opportunities, where the temperature reached over 60 degrees in early April.

As I prepared for my run this afternoon, I could see the wind blowing hard outside my window. I thought, that given how cold it's been -- it would be best to wear at least some cover to stay warm in the wind. So I dressed in a long-sleeve T.
That was MISTAKE #1

Since it was a nice afternoon, I thought I would try a different route and mix it up a bit. I've driven a parallel route to where I've run plenty of times to bring the kids to school. I figured it might be another 0.5 mile give or take, since it's basically parallel, right?
Well, not only did I miscalculate the distance, by over a mile, the course I ran was a LOT more hilly than I thought it would be.
That was MISTAKE #2