Almost a year ago I finally succumbed to peer pressure at work and got a FitBit, which was part of a work wellness challenge. It was supposed to be for a few months and then I was going to let it go.
After getting started, it was a little addictive to check my steps and miles. I did find myself intentionally walking around the house on weekends, to ensure that I would build enough steps, or to volunteer getting up to get something, just to add steps..
Run In A Million Ticker
