so what better way to start your 500 mile club summer?
Courtesy of runningday.org
It's all about that first step! Running is an incredibly healthy, easy, and accessible form of exercise. Whether it’s five minutes, 15 minutes, or 45 minutes, every little bit of time spent running makes a difference in the goal to live healthy, happy, and heart strong.
Join us for National Running Day on Wednesday, June 2, as we come together as a nation to take strides toward leading healthier, fitter lives.
How can I participate?
What if I've never run before?
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